Upstate Nevada
Reno’s 501(c)3 Non-Profit CrossFit Gym
Our Team
Our team is our foundation. Most of our coaches have other full-time jobs, just like you! They know how tough it can be to prioritize your health and fitness after a long day at work. They are here to help you find that balance!
Our Coaches

Alvie Hafen
Crossfit Level 2
Crossfit Adaptive
Alvie has been coaching Crossfit in Reno for 13 years and has been with Upstate since the beginning. He has seen firsthand the benefits of physical fitness, having a knowledgable coach, and a welcoming community. His wife, Lindsay is a nurse. He has two kids--Rome and Vienna, and a dog named Oakley!

Kyla Ganchan-Romero
CrossFit Level 2
CrossFit Kids
Kyla began her Crossfit journey when Upstate opened. She has been coaching for 3 years. She has watched Upstate become home to not only her entire family, but everyone who has walked through the doors. She is a mom to approximately 50 house plants and two Shih-tzus--Muffy and Oogs!

Indy
Gesselman
Crossfit Level 1

Josh Berti
Crossfit Level 1

Nicholas Garrett
Crossfit Level 1
MA Weightlifting L1

Josh Lyons
Crossfit Level 1

Alyx Jackson
Crossfit Level 1

Meghan Ochs
Crossfit Level 2

Stephanie Garrett
Crossfit Level 1
Precision Nutrition 1
Officers

Greig Jameson
Founder, President
Greig was born and raised in the Northern Nevada area, or you might say, the Upstate Nevada area. Through his life experience he has come to love physical fitness and all the positive attributes that come along with it. Greig once lived your typical unhealthy lifestyle, he then decided to walk into a CrossFit gym and asked for help. Through his life lessons he has developed this passion for hearing people’s stories, learning what life have changed people and figuring out how he can try to help people become better versions of themselves. The idea for Upstate Nevada came to him after years of searching for a way to give back to the community that he loves.
Upstate Nevada is a dream come true for Greig and he thanks each one of his team members, gym members, and donors alike because he understands that even though he had an idea, it takes the community to keep his dream running.

Sarah Hughes
Secretary

Bryan Christensen
Treasurer
Board
Every Day is an Opportunity


We Live To Help
Every single member and coach of Upstate Nevada are united by the core tenants of service. We believe that physical fitness is the key to individual happiness and fulfillment, and are all brought together by the desire to help uplift those in our communities who want to improve themselves in the same way. We believe in effort, and know that with our knowledge and expertise, we can help those who want to grow along with us.
- We’re non-profit because we want to help those in need.
- This means that any profits we do make, we invest right back into our programs for the community.
- Because you’re worth it. Yes. You.
Want to be part of our community?
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