CrossFit Everyday Heroes
Mental health through community and fitness.
We believe community is the foundation of mental and physical health.
We believe overcoming challenges in the gym translates to being more resilient to challenges outside of the gym.
We believe in supporting each other beyond the daily WOD (workout of the day).
About Us
Upstate Nevada is a 501(c)3 nonprofit organization that is working towards mental wellness through creating a supportive, interactive community. We give discounted memberships to Everyday Heroes: Military (active or retired), First Responders (Police, Fire, EMS), Nurses and Teachers. We have an Adaptive Program that gives free memberships, specialized equipment, and provides specialty classes to individuals with physical or intellectual disabilities.
What Makes Us Different?
Upstate Nevada is member-focused. Membership fees go right back to our community through our Everyday Hero and Adaptive Programs that give free or reduced memberships to individuals. Each one of our paying members know their money is going to creating new programs for those in our community who need it most.
We’re for Everybody
We are a fully functioning Crossfit gym for anybody and any body. We have an On-Ramp program for those new to fitness, adaptive programs for those with impairments, and educated and certified coaches that can help you with any modifications you may need.
And we mean everybody
We believe first and foremost, that a healthy lifestyle and community should be available to everyone. No individual will ever be turned away because of an impairment or due to financial reasons. All are welcome and all are wanted. You will never feel judged within these walls. If you want to work on your mental and physical health, we want to help you do it.
We Live To Help
Every single member and coach of Upstate Nevada are united by the core tenants of service. We believe that physical fitness is the key to individual happiness and fulfillment, and are all brought together by the desire to help uplift those in our communities who want to improve themselves in the same way. We believe in effort, and know that with our knowledge and expertise, we can help those who want to grow along with us.
We’re non-profit because we want to help those in need.
This means that any profits we do make, we invest right back into our programs for the community.
Because you’re worth it. Yes. You.
Jena Lanini
Love Upstate! Super grateful they are so welcoming to the entire reno/sparks community! They are a non-profit gym offering discounter or even free memberships to first responders and vets! They also host us with Reps4Recovery! Amazing place to get fit and become a part of an amazing community!
Brennan McNamara
Great place, great staff! Without a doubt, the best gym I’ve ever been to.
Michael Hamilton
Best gym I’ve ever been to. Programming is solid and staff are great. The community at this gym is amazing!
Chanika McFly
Amazing CrossFit programming, talented coaches and very welcoming members. I was traveling through the area and did a couple weeks of Crossfit. Loved it! If I lived here, I would have a full-time membership. Definitely recommended!!
Luis Hernandez
Great coaches and an awesome environment to workout.
Mike “Magic” M
This organization is doing great things for Reno. Its building a great community for all the Veterans and those who are physically challenged in life. Excellent team work and keep up the good work.! A+++++++++
Drop By
Conveniently located near the Reno-Tahoe International Airport, Upstate Nevada is the first Non-Profit facility in the area for community fitness and is motivated by the philosophy that “nobody should be denied a healthy lifestyle due to physical, cognitive or financial impairments.”