Upstate Nevada – CrossFit

Metcon (Time)

Partner WOD

400m Run

20 Man Makers 40/25

400m Run

16 Man Makers 40/25

400m Run

12 Man Makers 40/25

400m Run

8 Man Makers 40/25

400m Run

4 Man Makers 40/25

*Both run

*Split man makers

Scale: 300m Run

RX+: 50/35